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You are not alone in what you have been feeling, and you don’t need to be alone and isolated as you recover.

As you reach out for assistance, you will discover a community of compassionate, experienced men and women who will be able to offer skillful and significant help.

For still others, it was forced by those in positions of authority or power.

Regardless of the circumstances, healing is possible.

To learn more about what you can do to help them, read How to Help Others Booklet. If you are in emotional or spiritual pain after abortion, there are resources and options available to you in your journey to renewed emotional and spiritual well-being.Bottom line: You may find help from a source you did not expect, but you should probably steer clear of any therapist, clergyperson or healing program that in any way will use or minimize your pain or vulnerability or tells you that you have to be pro-life or pro-choice to receive help or to heal. The average psychiatrist, psychologist, social worker or counselor of any other academic stripe who does not understand post-abortion issues can often inflict more harm than good on the unsuspecting woman.Many may believe they have enough insight to help, but unless they have had additional training, they often don’t.This is a very personal decision, with many, many factors that you will need to consider. If you e-mail an organization, you should expect a response within 48 hours.If you indicate an interest in raising awareness through sharing your story, a good support group will encourage you to carefully discern what is truly best for you, and to take plenty of time in making this decision. If you call a hotline or therapist and get voicemail, you should get detailed information about when you can speak to someone in person. The program should not include any political component at all.

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